Use your body to think.
Put your hands on the ground.
Let the worries breathe through the skin of the palms, into the floor.
Release what you don’t need and change you position for a new perspective over yourself.
Use your body to think.
Put your hands on the ground.
Let the worries breathe through the skin of the palms, into the floor.
Release what you don’t need and change you position for a new perspective over yourself.